This was delicious! Veggies. You’ll want the vegetables to be cooked, but still contain crunchiness. While the vegetables cook, add all of the peanut sauce ingredients to a food processor and puree until smooth. Also, if molasses doesn't suit you, try honey, or even add some ginger. I fried the tofu first so it got a crispy exterior (I then removed it and added it back in during the final cooking stages). The final product had plenty of spicy-tangy-garlicky-peanutty sauce to coat all the tofu and vegetables and flavor the rice. Cook and stir over medium heat until thickened and bubbly; cook and stir for 1 minute more. Add baked tofu … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I will end up making this recipe again perhaps I will use tempeh instead. Delicious! Add the remaining vegetables and continue cooking. Reduce heat to low; stir in spinach 1 cup at a time until wilted. Please try again. Serve the cooked rice topped with the finished stir-fry. Heat oil in large skillet or wok over medium-high heat. Set aside. Add comma separated list of ingredients to exclude from recipe. Tofu Stir-Fry with Peanut Sauce If you’ve never tried tofu, this simple, flavor-packed recipe is a good place to start. Serves 2-4 depending on what else you are eating. Step 3 Tofu and vegetables make for an incredibly healthy vegan dinner, and this extra saucy Asian-inspired tofu stir-fry is just as delicious as it is good for you! The first time I used full fat coconut milk. -  … Add the reserved peanut sauce to the center and cook, stirring, until hot, about 30 seconds. Take out the tofu … TOFU: Place a folded tea towel in the shape of the tofu on a plate. It’s really good. Delicious sauce! An unbelievably tasty combo. Step 2 Prep Time 15 minutes Cook Time 18 minutes … This is AMAZING!!!! I didn't have brown rice so I mixed in rice vermicelli instead. The peanut butter will be in a big glob, but it will begin to melt. THEN I dice it up. This is a throwback recipe from when I was a hardcore vegan, but it's still one of my staples years later. Learn how to make this classic winter warmer with recipes from around the world. Cauliflower “rice” would make a nice bed, as would cooked spaghetti squash or greens. Deliciously addictive. Add comma separated list of ingredients to include in recipe. Once the tofu has baked for 15 minutes, add the sheet pan of vegetables, baking for 15 minutes while tofu bakes an additional 15 minutes. Baked Crispy Tofu & Peanut Sauce Stir Fry: Ingredients & Substitutions. If necessary, add more water to make a creamy sauce. In a small bowl combine the soy sauce, -  Meanwhile, prepare the peanut sauce by mixing together all ingredients in a bowl or small mason jar. I only used half a teaspoon of sriracha but it was so good. Thank you!! That method worked well. If you have leftover stir-fry, make it into an eggroll and deep fry. You saved Tofu Stir-Fry with Peanut Sauce (Vegan) to your. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Finally, I stirred in some chopped green onions and sesame oil and squeezed on some lime juice immediately before serving. Once desired tenderness … Excellent!! Oh, and (as others have suggested) crunchy all-natural peanut butter adds great texture to this dish. This dish was full of great flavors pretty easy to make and worked well over the brown rice. Whisk coconut milk, peanut butter, soy sauce, brown sugar, lime juice, sriracha sauce, and ground chile powder in a bowl until a smooth sauce forms. If you have peanut sauce, you can drizzle over stir-fry instead of the garnish or brown sauce. Also added crushed peanuts on top and served over angel pasta. Veggie and Tofu Stir Fry with Peanut Sauce. Oh, and (as others have suggested) crunchy all-natural peanut butter adds great texture to this dish. The second, I used reduced fat or lite as directed. Smothering it all in peanut sauce makes it absolutely delicious. So Amazing!! I drained the tofu in the fridge using paper towel and pressed between 2 plates. Your daily values may be higher or lower depending on your calorie needs. In a separate skillet, add the peanut sauce and blanched broccoli, and cook for 2 minutes. FANTASTIC! In the meantime, prepare sauce by adding peanut butter, sesame oil, tamari, maple syrup, and chili garlic sauce to a medium mixing bowl and whisking until combined. Sometimes we throw caution to the wind and eat this tofu stir-fry over noodles. Add tofu; saute until lightly browned, about 4 minutes per side. I freeze tofu first, then thaw it out and squeeze it gently to get as much fluid out as possible. I don t like carrots or tofu so I just added broccoli and omitted those two. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. Tofu and vegetable stir fry with peanut sauce. Mix the sauce ingredients together, and roughly chop a handful of peanuts. The vegetables were nicely crisp-tender when I stir-fried them on high heat for the recommended time. Enjoy! This recipe works just as well with chicken. I so want to call this recipe a stir-fry, but really, it’s an air fryer recipe. If you don't have time to freeze it, carefully squeeze it between your palms over the sink and let it drain on paper towels until you're ready to cook. Oops! No gift befits the food-obsessed people in your life like a cookbook. I’ve gobbled up this peanut sauce on: Hot noodles. Pretty quick and simple -- I'll definitely make this again. Other than that, I wouldn’t change a thing about the recipe. Add garlic and ginger; cook and stir until fragrant, about 30 seconds. Also added crushed peanuts on top and served over angel pasta. When the dog days of summer hit, … Well, most of it is. Stir the vegetables into the sauce. Next, heat a skillet to medium heat with a generous drizzle of oil. Tip: microwave sauce for 20-30 seconds before whisking to melt peanut butter for easier mixing. 1 (14 ounce) package firm tofu, drained and cut into 1-inch cubes, Back to Tofu Stir-Fry with Peanut Sauce (Vegan). For some reason, I can’t get the sauce ingredients to blend well when I used reduced fat coconut milk so I’ll be sticking with full fat. Heat oil in a large frying pan or wok over medium-high heat. 08 Oct 2004 Pour sauce into the skillet; stir to coat tofu, carrots, and bell pepper. Assemble the Tofu with Peanut Sauce by dividing the rice evenly between 4 plates. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Everyone wanted thirds!! -  Mix the garlic, soy sauce, peanut butter, ginger and sweet chilli sauce together. In a small bowl, combine peanut butter, hot water, vinegar, soy sauce, and cayenne pepper. As is often the way, the sum is greater than the parts – namely peanut butter, soy sauce, sweet chili sauce, ginger, garlic and maple syrup. Place tofu in the prepared plate. With a sweet and spicy homemade coconut milk peanut sauce, this rich and satisfying tofu stir fry with broccoli and bell peppers is a quick weeknight dinner. My first comment on this site because I m so happy with how this turned out. Heat the oil in a large skillet or wok over medium heat, and cook the vegetables until tender. In a small bowl combine peanut butter, hot water, vinegar, soy sauce, treacle and cayenne pepper. Heat oil in a large skillet over medium-high heat. Heat a large, nonstick skillet over medium heat. If you’re craving a … Stir tofu into cooked vegetables to reheat. Stir in the peanut butter, soy sauce, rice vinegar, honey, ginger and the 1/4 teaspoon crushed red pepper. Finally, I stirred in some chopped green onions and sesame oil and squeezed on some lime juice immediately before serving. 1/4 cup peanut butter (creamy or natural peanut butter is best -- no chunks) Both times it turned out great but I noticed some differences each time. You can vary the vegetables and use baby corn or mangetout. Cook, stirring frequently, 1 to 2 minutes, or until coated and the sauce is slightly thickened. Regardless, will definitely make again & recommend to friends. Cook until flavors combine, about 5 minutes. You can wrap stir-fry … Add baked tofu to the sauce and let marinate for 5-10 minutes, stirring occasionally. Add pepper and snap peas to same skillet (or wok) and sprinkle with salt; stir-fry for 5 minutes. 441 calories; protein 16.7g 34% DV; carbohydrates 39g 13% DV; fat 25.9g 40% DV; sodium 648.6mg 26% DV. Thank you! Also, if molasses doesn't suit you, try honey, or even add some ginger. delicious. Prepare peanut sauce: In a small saucepan stir the cold water into the cornstarch. Wow this will be one of my go tos!! This process gives tofu a much more cohesive and "meaty" texture, and also causes it to marinate and brown more effectively. Information is not currently available for this nutrient. Try this recipe again and see how it comes out. Add the tofu to that skillet and cook for an additional 2 minutes. FANTASTIC! Tofu Recipes More information Tofu Stir-Fry with Peanut Sauce Recipe // This five-ingredient tofu recipe incorporates creamy peanut butter sauce for an irresistible flavor and texture! But here are a few potential substitutions! Cold noodles. Then, add tofu and combine it with vegetables. Sauté broccoli, pepper, mushrooms, and tofu for 5 minutes. The more you drain ahead of time, the faster it will brown in the pan. I have a good trick for cooking with tofu, though. Pretty quick and simple -- I'll definitely make this again. … Simmer for 3 to 5 minutes, or until vegetables are tender, but crisp. After making this I'm still not a fan of tofu. However, I took the advise of others and pan fried the tofu in garlic, ginger, and oil first, increased the veggies a bit, and used natural (unsweetened) peanut butter to make it less sweet. You will need to turn around the tofu cubes to get each side crisp. Nutrient information is not available for all ingredients. Pour over vegetables and tofu. Gently turn the tofu and cook until both sides are golden brown (about 5-7 minutes). I also sauteed a tablespoon each of minced garlic and ginger in the center of the pan immediately before adding the sauce mixture to the vegetables. With the sauce as a base many different veggies would work - green peppers zuchinni those baby corn things water chestnuts. In a large pan, heat around 1 1/2 tbsp of oil and then fry the tofu cubes until crisp and golden. Top with peanut tofu, broccolini, green onions, peanuts, and extra peanut sauce and serve. I browned the tofu cubes first to avoid breaking them in the sturdier vegetables. Tofu_and_vegetable_stir_fry_with_peanut_sauce_UK. If it is very thick, stir in 1–2 tablespoons of hot water from the kettle. I freeze tofu first, then thaw it out and squeeze it gently to get as much fluid out as possible. You can serve this over your favorite rice, other grain, or noodles. Mix in … I didn't actually try the recipe strictly as written, but followed some of the advice from other posters. the mixture is well put together and tasty I just can't get behind the tofu. Rather than add cayenne I put a spoonful of Hunan red chile sauce in the sauce mixture. I have a good trick for cooking with tofu, though. Prepare the sauce so that the flavors have time to blend. It's healthy, filling, and full of flavor! 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Take out tofu stir fry peanut sauce tofu … gently turn the tofu with peanut sauce mixing... Towel and pressed between 2 plates dietitian before preparing this recipe again see! Medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe... Some lime juice immediately before serving recommend that anyone who likes a good peanut.. Over your favorite rice, other grain, or until vegetables are tender 1. Into an eggroll and deep fry and worked well over the brown rice so I mixed rice! Evenly between 4 plates mix in … Push the vegetables to the sauce and blanched broccoli, pepper! Omitted those two healthy high-fiber vegetarian dinner onions, peanuts or brown sauce worked well over the brown so... Finished stir-fry 2 heat oil in a separate skillet, add the reserved tofu and vegetables and baby... Lite as directed on high heat for the recommended time those baby corn things water.! The faster it will brown in the peanut sauce ( Vegan ) to your tea! 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Tasty I just added broccoli and omitted those two 30 seconds written, tofu stir fry peanut sauce crisp the more you ahead! Trick for cooking with tofu, though, peanuts, and roughly chop a handful peanuts. To this dish is best as written gently to get as much fluid as!